Not gonna lie to you. I missed ranger training this morning. To be quite honest, i was out till 5 am last night and i dont think 45 mins of sleep would have worked for me. I am a dedicated individual, but sometimes life happens and... and life happened for me last night. Met some really amazing genuine cool peeps last night, and for that I am grateful.
Flaking out def sucks on my part, but when my head hit the pillow, i was like, oh shit, i'm supposed to run 7 miles on sat for broad st run training sched, i'm not supposed to work out day before... so i was like, ok.. PERFECT then. I dont feel so bad. cause honestly... so far ranger training has been great, but i've been REALLY REALLY REALLY tired. and i think i needed this day off in all honesty.
and evethough i'm only working on a few hours sleep my body feels really really good today. Also, some other things i'm working through... i weighed myself this morning and i lost 2.3 lbs in a week and a half. i was really curious to weigh myself cause i feel like i've been eating like a horse. like a dude almost. not used to this appetite. and wasnt sure how i was going to reflect on the scale... so to lose that weight when i feel like i've been eating a shit ton is pretty cool. also, just to throw it out there, i dont know if i really lost 2.3 in a week an a half because i was PMSing that week and a half ago so i coulda been retaining water, etc... again, who knows...just throwin it out there.
so since i can eat more, the key is to make sure i dont slide in any garbage. Kind of a tempting thing!
oh also, want to throw it out there that i've been drinking on the weekends too and still had this kind of weight loss. i pretty much stick to vodka/gin and sodas and sometimes wine. i do this not because of the carb thing.. i do this cause i'm not a fan of sweet mixers or soda pop...and drinking beer fills me up and makes me uncomfortably full, so that's what works for me.
Have a great weekend ya'll and see u on monday!
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