
Going to post some of the recipes i've made on the past weekends.
1.3 lbs of ground turkey. most of this stuff is prepackaged and it doesnt usually come in 1LB...usually always over.
3/4 C Cooked Brown Rice
1 finely shredded carrot
1 small finely chopped onion
1 stalk finely shredded celery
1 large egg
3 TBSP Fresh Tarragon
1 TSP salt
1/4-1/2 TSP Pepper
1 Can Campbell's Condensed Healthy Request Tomato Soup
1 Can Campbell's Condensed Tomato Soup
4 peppers
Cut Tops off of peppers and drop into boiling water for 4-5 minutes to blanch.
Mix together first 8 ingredients and 1/2 can of the healthy request soup.
Stuff the mixture into peppers.
Situate peppers in a baking dish. Trim the bottoms of the peppers so they stand properly. (i didn't do this and the one kept falling over.)
Add remaining soups into a mixing bowl. Add a can and a half of water.
Cover w/ Foil
Bake at 350 for at least an hour.
Note: It's very important that you shred or food process the vegetables. Even if you dice finely they still may be crunchy. If the sauce in the peppers is too thin, after cooking dump into a pot, don't cover, and let the water cook out of it until it's the consistency you want. If it's too think during cooking add some more water.
I always loved when my mom made stuffed peppers and served it with mashed potatos. I decided to finally try making the moch mashed potatoes for this dinner which turned out amazing!
I calculated the calories to be 529/pepper, but... i betcha you can't eat the whole thing. they're honking. If you pair this w/ the moch mashed potatoes you have a very hearty, filling meal for under 550 calories... but u'll prob only eat about 400 calories worth.
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