This is by no means low calorie.. lol.. it's a great thing to make though, on a day where you wake up late and can afford to have something that will allow you to make it all the way through to a late dinner.. this is probably around 600 calories.
Leftover hot sausage
2 eggs
onion
spinach
whole wheat thin style pita
hot pepper jack
hot sauce and ketchup to taste.
White beans
Pan fry the veggies, add beans and sausage to warm. Add scrambled eggs. Stuff in a pocket... be and feel full for your weekend day adventures...
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