One Skillet Simmered Cod

 

This was bangin. I went off of a found recipe but completely changed it for health and dietary reasons, so tis now my own creation.

Package of codfish pieces from trader joes (1-2LBS)
1 Quart box of vegetable broth
1 C Almond Milk
5-6 Cloves garlic minced
2 medium to large onions finely chopped
3-4 tbsp olive oil
salt and pepper to taste

In a large sauce pan bring broth to boil and place cod in. Lower to a simmer. Cook 10mins and flip and cook another 10. (do not put lid on). take the cod out. add rest of ingredients, bring to a boil then lower and simmer 5 or so mins. Return cod back to pan and simmer another 5 mins. At this point it should be a nice thickened sauce. If you are only cooking 1lb, u may want to half the sauceyness.. it does give a lot, but if u wanna serve w/ plain brown rice, and mound on the sauce, it's DELISH. i also love love love garlic and onions together so i always use a lot. use less if u desire!